Welcome
to soukhyam
Since time immemorial, the quest for Health and well being was always in the mind of human. The answer to this was for the first time given by Ayurveda which basically means “Knowledge about Life”. It is in fact the Science and Philosophy also.
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Dive in the World Of Ayurveda
It explains the Journey of an individual before birth, during the full course of life and even the path after death.
The basic emphasis is given to the dos and don’ts which one has to follow with utmost belief for the benefits of maintaining good health.
Our Indian approach of healing is considered as the oldest science. Ayurveda encourages prevention and maintenance of good health by following a disciplined approach.
Regular practise of Dinacharya (daily regimen) and Rtucharya (seasonal regimen) is very much essential in maintaining the equilibrium between the energies.
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Abhyanga
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Abhyanga and Bhashpa Sweda
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Udvarthana
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Udavarthana and Bhasshpa Sweda
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Taila Dhaara
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Takra Dhaara
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Mukha Lepana
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Kati Basti
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Shiro Abhyanga
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Shastika Shaali Pinda Sweda
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Akshitarpana
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Nasya
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Jaanu Basti
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Greeva Basti
Numbers Speak
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Benefits at soukhyam
Regularly undergoing whole body detoxification (Shodhana/ Panchakarma) is a wonderful approach exclusively advocated by Ayurveda for prevention from diseases. This approach is very unique contribution by Ayurveda to the mankind.
The philosophy of Ayurveda not only enhances the mental health but also one’s spiritual dimension.